Simplify wellness, empower your journey
Resources for mindful living, self-discovery, and heart-centered success
Hi, I'm Guiselle
I'm a certified Yoga Teacher & Health Coach and have been practicing yoga for 14 years, but through life’s twists and turns I’ve experienced the humbling power of starting over. As a mom balancing a full-time tech career, I understand the importance of keeping things simple. So, I create approachable yoga and wellness resources that not only help you start from scratch but that fit into your busy life.
My goal is to help you create sustainable wellness habits that improve your overall well-being.
